◀ All Offerings

Weekend ~ 9 AM Yoga Flow ~

This warm/hot weekend class moderates with community connection. The flow is dynamically and synchronistically cued for breath, posture, and energy. The intentional and mindful class honors the group as a whole. All classes offer assists and reflective community according to student's discretion.

Upcoming Schedule

SAT FEB 21, 9 - 10 AM EST
SUN FEB 22, 9 - 10 AM EST
SAT FEB 28, 9 - 10 AM EST
SUN MAR 1, 9 - 10 AM EST
SAT MAR 7, 9 - 10 AM EST
SUN MAR 8, 9 - 10 AM EDT
SAT MAR 14, 9 - 10 AM EDT
SUN MAR 15, 9 - 10 AM EDT
SAT MAR 21, 9 - 10 AM EDT
SUN MAR 22, 9 - 10 AM EDT

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