~ Weekday ~ 4:15 PM ~ Warm Vinyasa Flow ~

An energizing vinyasa flow with pranayama that takes time to guide you through the transitions to help you find the way the asana best fits your body. The class temperature will be warm and adjusted for group comfort.

Upcoming Schedule

MON MAR 16, 4:15 - 5:15 PM EDT

WED MAR 18, 4:15 - 5:15 PM EDT

MON MAR 23, 4:15 - 5:15 PM EDT

WED MAR 25, 4:15 - 5:15 PM EDT

FRI MAR 27, 4:15 - 5:15 PM EDT

MON MAR 30, 4:15 - 5:15 PM EDT

WED APR 1, 4:15 - 5:15 PM EDT

WED APR 8, 4:15 - 5:15 PM EDT

FRI APR 10, 4:15 - 5:15 PM EDT

MON APR 13, 4:15 - 5:15 PM EDT

~ Weekday ~ 4:15 PM ~ Warm Vinyasa Flow ~

Upcoming Schedule

Shavasana hOMe, LLC

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